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5 Fruits and vegetables that increases sexual drive

Last Updated on July 10, 2021 by MyGh.Online

The food you consume has a lot to do with your major success in the bedroom. Quite unbelievable, right? If foods can affect your overall health, then you should know it can also affect your sexual drive.

The good news is that some fruits and vegetables would bring back your bedroom groove back to life. You already know that fruits and veggies have a positive impact on your health. Now, think about the impact it would have on your sexual life.

We’ll expose you to some fruits and vegetables that would be perfect for your sexual life.

Raspberry and strawberry from the berry family are loaded with zinc which is essential for sex both in men and women. If women have high levels of zinc, their bodies find it easier to prepare for sex. In men, zinc controls the testosterone level which is responsible for producing sperm. You must load up on zinc as it reduces during intercourse.





Watermelon improves your erection and increases your libido. They also contain citrulline which releases amino acids and arginine in the body. Arginine is responsible for vascular health.





There’s never been a better time to add spinach to your diet. It’s a rich source of magnesium, which is known to help dilate blood vessels. So, what does it to do to your libido? It increases blood flow to all parts of your body, which in turn increases arousal.

https://www.pulse.ng/lifestyle/beauty-health/5-fruits-and-vegetables-that-increases-sexual-drive/s0n0w9n

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