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6 common habits which cause premature greying of hair

6 common habits which cause premature greying of hair
6 common habits which cause premature greying of hair

Last Updated on July 15, 2021 by MyGh.Online

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As we age, our hair eventually turns grey and it is a normal phenomenon, however, if we start spotting grey strands at a young age, it can become a matter of concern.

Here we look at some common habits we all follow which can result in greying of hair at a young age.

Oiling our hair can help us in regulating sebum production and prevents our scalp from getting dry and itchy. Massaging warm oil on our scalp improves blood circulation and maintains healthy hair. Hair oiling when done regularly, can reduce the premature greying of hair.

Smoking is one of the main causes of premature greying of hair. Smoking is not only harmful to our lungs but also to our tresses. The toxins in cigarettes can damage our hair follicles and result in grey hair.

  • Chemicals in hair products

There is no doubt in the fact that we all love styling our hair and never think of the damage caused to our hair from applying chemicals. The chemicals like hair colour and other products can cause major damage to our hair and ultimately lead to greying of hair.

The food we consume affect our body directly and the lack of essential vitamins and nutrients in our diet can affect the health of our hair. It is important to consume enough quantity of water and a balanced diet full of vitamins and minerals for better hair health.

https://www.pulse.ng/lifestyle/beauty-health/6-common-habits-which-cause-premature-greying-of-hair/hgf2d24

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