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Kunu: The health benefits of this beverage are amazing

Kunu: The health benefits of this beverage are amazing
Kunu The health benefits of this beverage are amazing

Last Updated on July 22, 2021 by MyGh.Online

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This drink is popular in Northern Nigeria and prepared mostly by the Hausas. The key ingredient used in preparing kunu, millet, is very nutritious and beneficial to human health, thus making kunu a very nutritional drink.

Kunu is highly recommended for vegetarians and can be taken with bread or snacks.

1. It is known to help reduce the risks associated with diabetes.

3. Kunu is good for women that have reached the stage of menopause as it helps them relax their muscles.

4. It is also recommended for nursing mothers as it helps increase the flow of their breast milk.

5. Due to its ginger content, it lowers the cholesterol level and prevents the formation of blood clots.

6. It is rich in fibre, thus helping to promote a healthy digestive system.

7. It also helps in the prevention of chronic inflammatory diseases such as rheumatoid arthritis.

https://www.pulse.ng/lifestyle/food-travel/kunu-the-health-benefits-of-this-beverage-are-amazing/m4nb8zb

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